Snow Creek

In the morning, Merkel, Horizon and I had just 8 miles to our destination, our shortest day yet. But we had a lot of switchbacks to do to get down the hillside. As we descended, the temperature started to soar and when we got to Snow Creek by midmorning it was already in the 80s.

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One of my former colleagues has a sister who lives right on the trail and she invited us to stay with her for the night. While Tracker (her trail name) and Lance were at work, we relaxed in their beautiful home and had a lovely afternoon. We were so glad to be inside as we watched the thermometer pass 115 degrees. Just walking outside to dry our laundry was painful. But the heat of the day slowly passed and we stayed cool inside.
We became friends with their dog, Penny, pictured below with Merkel. Penny is a very sweet dog. Click on the pictures to see a larger view.

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When Lance and Tracker got home, we sat out in the almost cool evening air and chatted for awhile, then took a tour of Snow Creek. We were treated to the most wonderful dinner: homemade lasagna, fresh bread, salad, and brownies for dessert. It was amazing for both the fresh delicious flavors and the hospitality and conversation.

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I slept in an actual bed that night, which was a rare treat. Outside I could hear the wind howling, but inside we slept soundly, like we were at home. Thank you for your amazing kindness, Tracker and Lance!! We enjoyed every minute and hope our paths cross again!

Categories: PCT adventures | 3 Comments

Mt. San Jacinto

We left Idyllwild (and Infrared) in the mid-afternoon, after having ice cream for lunch. The four of us, Horizon, Merkel, Captain Dead weight, and myself, walked through town and eventually reached a trail that would connect us back to the PCT.

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It was a beautiful Saturday afternoon and there were a lot of people out hiking. The Ernie Maxwell trail took us up in elevation and in a few miles ended at the Devil’s slide trail. The views looking out were amazing and the trail was well covered by trees so it was very pleasant walking. The loamy earth beneath my feet compressed with every step, giving me an extra spring and renewed energy.

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The going got tougher though, as we continued to climb and it got cooler and darker. Just before sunset we reached Saddle junction and the PCT again.

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We were at 8,100′ in elevation and had climbed 2,600′ since leaving Idyllwild. It was getting dark so we quickly found a campsite and got into our sleeping bags to stay warm. It was the highest elevation I had slept at yet on the trail and I put all of my layers on, preparing for it to be the coldest night so far.

The temperature did not drop below freezing so I enjoyed a comfortable night snuggled beneath the pines.

As always, we were up with the sun and hiking by 6:30 am. We had all decided to take an alternate route of the PCT and summit Mt. San Jacinto and we had a lot of walking to do.

Several miles into the climb we encountered the first snow of the trip. It was only patchy sections in the shade for the most part, but a few areas were quite covered.

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From where we slept, it was still 2,700 vertical feet to the summit and some sections of the trail were pretty steep. That combined with my pack weight made the going slow, although the fresh mountain air, bird songs, and soft footing made the weight seem lighter.

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By mid morning, Horizon and I had reached the summit where we found one of the best mountain huts ever.

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We signed the trail register with the following couplet:
“Mt. San Jac–snowy and granite peak
We’ll be back, but first Canada we seek”

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From the summit we could see Palm Springs and several other large cities in the distance. I didn’t even know there were mountains that high in southern California and San Jacinto is not even the highest peak.

Horizon was feeling the altitude with our quick ascent so we didn’t hang out at the top for too long.
As we descended, we passed through a pine forest with huge boulders. Everything smelled fresh and clean.
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Eventually we left the trees behind and came out into a scrubby landscape that has hot and exposed. We slowly made our way down the trail which was a series of long switchbacks. As the sun set we found a small flattish area only partially covered in bushes where we set up camp for the warmest night’s sleep yet. The next day we were headed to Snow Creek.
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Painful feet

After leaving our lovely campsite by the creek, we quickly started gaining elevation and soon entered a region of true desert. The lush trees gave way to scrub oaks and then just cactus and dried grasses. Hiking early in the morning is the best. Not only is the sun light soft and golden, there are birds singing and you can feel nature waking up for the day. A few days I have started hiking around 6-6:15 am. I have also been awake in my sleeping bag at 5 am and have watched hikers head down the trail, hiking by headlamp.

This was the first day that I really felt like we were gaining elevation. Although the uphill sections were not long nor very steep, I definitely felt like we were on a crest trail for the first time. Unfortunately, this was also the day when my shoes started to give out. I had hiked about 150 miles in them before starting the trail and had hoped that they would survive for about 250-300 trail miles, but it became evident very quickly that was not going to be the case. When I was in Warner Springs I had ordered a new pair of shoes to be delivered to my next resupply station but I was starting to wonder if my shoes would even make it that far.

Throughout the morning I hiked alone, thinking that Eric (new trailname: Horizon) and Captain Deadweight were ahead of me and knowing that the others were behind me. I hiked a ten mile section (mostly uphill) until I got to a turn off for a water stop. A short way down a dirt road lead me to a rusting tractor, atop which sat a larger, jolly man with a long flowing salt-and-pepper beard. Next to him was a water cistern, and there, laying in the sun, was Horizon. I had made it to Mike’s place, but the guy on the tractor was not Mike. He was Tom and he just hangs out there for a few months, providing water, food, beer and sodas to PCT hikers. We call this “trail magic”. I filled up on water and signed the trail register he had, but declined the beer and soda since it wasn’t even 11 am. As I took a load off and had a second breakfast, Captain Deadweight and Merkel came up. Somehow I had passed Deadweight without even seeing him.

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Captain Deadweight relaxing

The afternoon took us on a long downhill section, which was much harder on the knees than the uphill. By the time I made it to the next water source (a pipe coming from a stream), I was feeling it. Luckily, the four of us took a long rest there, which helped. Then I looked at my feet. They had been hurting for a few hours and I had several hotspots on both heels from my shoes breaking down but I also had a large blister on the smallest toe of my right foot. Lancing it helped to relieve the pressure, but made it more tender to walk on.

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A message from Horizon helps

Our rest stop wasn’t the best place to camp, so after an hour’s rest I had to keep going, and of course it was more uphill. I was so glad when we found a campsite and I immediately set up my sleeping pad and bag. I was done!

Most nights I have been sleeping out under the stars, with no tent or tarp above me. This is what’s called “cowboy camping” and is what most PCT hikers do during nice weather. It’s a bit colder than sleeping in a tent, but the it hasn’t been that cold at night.

In the morning it was a 13 mile, mostly downhill, hike to the Paradise Cafe, which is a hiker and biker friendly restaurant just a mile off trail and a stopping point for most people. We refueled with burgers and milkshakes then had a decision to make.
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In  2013 there was a large forest fire near the Paradise Cafe which has closed a section of the PCT. The trail hasn’t reopened yet, so hikers do one of three things: 1) hitch a ride from the Cafe into Idyllwild where they can rejoin the trail; 2) hike up the PCT until the trail closure, then hike along a busy road into Idyllwild; or 3) hike along the road for 8.5 miles then get onto unpaved forest service roads and take those into Idyllwild. None of the options were ideal, but since Horizon and I didn’t want to skip any sections we opted for #3. Merkel and Deadweight decided to join us.

The 8.5 miles along CA78 was not physically hard hiking since it was more or less flat, but it was mentally the hardest section yet. Every few minutes a car or truck would zoom past us at 70+ miles per hour and in some places the shoulder we were walking on was pretty narrow and I could feel the whoosh of the wind as the vehicles passed. After two and a half hours of that (which were some of the longest so far), we found a game trail on forest service land that we deiced to follow.
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That put us farther from the road, which was a definite plus, but the ground was soft and it was hard walking. Eventually we got to a campground where the four of us rested for a bit and all enjoyed two Popsicles. The campground was a bit expensive and made for RVs so we hiked another half mile up the road to a county park and spent the night there. When we told the ranger that we were PCT hikers, he gave us a deluxe site near a bathroom that had electricity (so we could charge our phones) for no extra charge. He, like so many people I have met along the way, was incredibly nice.

Even though it’s only been 8 days since I left San Diego, I have become accustomed to near silence and complete darkness at night, and sleeping in the campground was actually the least restful night I’ve had. Sure, it was nice to have an actual bathroom close by, but there were campfires going, kids screaming and lights seemingly everywhere. Don’t they know that 9 pm is when PCT hikers go to sleep? I was really beat: I had a new blister on my left foot and both feet hurt. I had also hiked 47 miles in the past two days and my body was feeling it.

It was also the coldest night I’ve had to far: in the morning I awoke to tiny ice crystals on my sleeping bag and dampness everywhere.

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Horizon staying warm

But at least we had left the road walking behind us: from the campground we were able to follow a mountain bike trail uphill until it connected with a forest service road that took us right in to Idyllwild. It was a gorgeous morning and we could see a thin layer of mist down in the valley that we looked out on. The walking was easy and fast in the fresh morning air. We passed through the burn zone from 2013, where nearly all of the trees on one hillside were still standing but clearly dead. Grasses have filled in everywhere and there are a few small bushes starting to emerge, but the burned trees make the area look post-apocalyptic.
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Dead trees everywhere

Passing through the outskirts of town, we came to Astrocamp, where we saw some kids setting off bottle rockets. Then we encountered a few local residents who asked us some questions about the PCT and asked to take our picture. We said it was alright, as long as their dog was in it with us. It’s a little strange to be asked to be in a photo like that; I’m not sure how I feel about it. I’ll have to remember this the next time I’m in another country and want a picture of a local person.
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Idyllwild is a cute, touristy town. We ran into Infrared on the way to the Red Kettle Cafe and he joined us for a great breakfast outside on the patio. While eating, a woman came up and asked if we were PCT hikers. When we said yes, she asked if we had gotten our free cookies and set out five ziploc bags of cookies for us then walked away without saying another word. It was a bit bizarre, but also amazing. These small towns really know how to treat a hiker well.

Immediately after eating, I set out to find a new pair of shoes and set a new record in shoe purchase time when I went into an outdoor store, tried on two pair of the same shoe (different sizes) and bought one of them. Hopefully my foot problems will quickly go away.
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The public library was a great place to hang out for a few hours, catching up on the news and typing this entry. Having a full keyboard is so much nicer than your thumbs!

 

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Resupply

I woke up in the middle of the night to the sound of rain hitting my tarp. We had seen on the weather report that there was a 90% chance of rain, we everyone set up their tents/tarps before going to bed and we were all glad we did. It rained quite hard for a while but luckily there was no wind so nothing underneath my tarp got wet. Once I was convinced that everything was dry, I let the rain lull me back to sleep.

In the morning I awoke before everyone else and set off on my own. It was only four miles to Warner Springs, my first resupply town and I wanted to get there before the showers got crowded.

When I arrived I met a bunch of hikers who had stayed there the night before and I chatted with them a bit as I tucked into some eggs and pancakes. Pretty soon most of them set off for the day so I went to take a shower. The shower water was hot but the stall was outside and the cool morning air gave me the goosebumps, but washing my hair and seeing the black dirt slough off my legs and feet. While there, I scrubbed a few of my clothes then hung them up to dry. I felt like a million bucks for the next few hours. It was $8 well spent.

By the time I was done, Eric and the rest of the crew had rolled in and a few of us got a ride to the post office to pick up our resupply boxes.

The next few hours were busy but relaxing as I hung up my wet tarp to dry, repacked my bag, and checked the hiker box for any goodies. A lot of people buy or pack too much food and end up leaving it and other gear for future hikers. There was a full jar of Trader Joe’s organic peanut butter that I almost took, but that by itself weighed one pound. I did, however, take some bars and candy to supplement my lunches which have been a bit scant.

After talking to Jacob for a bit and checking email, I was feeling well rested and relaxed. Merkel, Meta, and Dead weight were also ready to go so we set off together and meandered down the trail, taking our time. Meta stopped after about a mile, but the three of us carried on for another four. We found a beautiful campsite next to a babbling brook where we laid our sleeping bags out and whiled away the afternoon and evening.

A bit later on, a guy called Infrared came along and joined us. We ate dinner and then played a dice game that I taught everyone. That game made carrying the ounce of dice worth it.

Once it gets dark, everyone tends to wander off to sleep since it gets cold enough to want to be in your sleeping bag. I tend to stay up pretty late, which means I go to sleep between 8:30 and 9 pm!

Here are a few pics from today.

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Eagle rock

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Tire swing fun

Categories: PCT adventures | 4 Comments

Mile 100

After getting a ride from Julian back to the trail, Eric and I hung out in the shade for a while, waiting for Dead weight, Merkel, and Pre-meta to catch up (they were in town, eating pie). A guy we had seen the previous night came up, looking beat. He said his buddy had to go home because of blisters and a bad ankle, but he was going to carry on. I think quite a few people have already dropped out, or at least they have not caught up to us.

Once the crew was together, we hiked up a huge hill until we found a campsite that was protected from the wind. The five of us had dinner together then slept out under the stars. I saw two shooting stars before drifting off to sleep.

The next day the trail slowly increased in elevation by following the contours of the hills. At times you could look out and see the trail winding out into the distance miles away. Then you would head into a gully and slowly make your way out again. It was cool and windy and the trail was rock free and gentle uphill. I was flying.

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In the early afternoon we took a short detour to a water cache to fill up. You should never rely on the caches because they could be out, but this one was well stocked so I didn’t feel too bad taking one liter.

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In the afternoon I hiked with Pensioner and Sage and our conversation quickly carried us 10 miles. During that time we passed mile 100!

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This picture is sideways

It felt really good to hike that far in five days. The terrain had also changed a lot during that time. We had passed out of the undulating hills of cactus and into hills covered with bushes and small trees. At one point Sage pointed out an edible plant called Miner’s lettuce and we all had a small snack. It was a bit tart because it was already flowering, but it was quite tasty.

I took a long break at another water stop, after hiking 22 miles and watched as nearly everyone I passed that day came in. At first I was surprised that some of them made it that far, but it was the only water for 10 miles so it was a logical stop.

At 6:30 pm, Eric and I decided to hike a bit more, hoping for a site that was more protected from wind and possible rain. We hiked another four miles through private land that was a series of meadows separated by small hills. With the setting sun and clouds on the horizon, it was really special.

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We found Pensioner and Sage at a camp site next to the best flowing stream we’ve seen yet and set up there for the night.

I also got a trail name today: Epic.

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Trail names

I awoke in the middle of the night to use the bathroom and noticed that the moon, which was near full when we set up camp, was obscured in a strange way. In the morning I thought I was imagining it until we saw a hiker who asked if we saw the lunar eclipse that peaked at 4:30 am. I wasn’t crazy! I regretted not watching it longer, but it was the middle of the night.
I won’t try to give a day by day description of the trail, because frankly, typing with my thumbs is a pain and takes too long.

I’m now at approximately mile 77 and so far things have been great. Eric and I have averaged more than 20 miles per day, which is just what I was hoping to do. At the end of the day I’ve been tired but not exhausted and I’ve woken up each morning feeling refreshed and ready to hike. So far no sore muscles and only the smallest blister.

Southern California has also been very different than what I imagined. It is not all desert and we have hiked through a lot of different ecosystems. There was scrubby brush for a while, then nearly desert, before going through chaparral. Next we entered a sparse forest of Jeffrey pines, then came out into high desert with some scrub and grass. Now I think we are getting into true desert, but its hard to say.

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We have also met some interesting people and have hiked with them for a time. Some of them have hiked the PCT or other long trail before and already have trail names, like Green Flash who has done the AT and CDT. Then there’s Pre-meta physician, who is a philosophy major going to medical in the fall, and Merkel, a 19 year old girl whose trail name is after the German chancellor. Captain Dead weight did the PCT last year but had a different name. We’ve also met Farrel, Kale, and Some Cherokee and have heard of Infrared (who has a 5 lb pack!) And Pensioner, who retired two days before starting the trail. Eric and I are awaiting our trail names but I’m sure we’ll get some.

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There are quite a few towns along the way in this section so yesterday a group of us made a detour into Mt. Laguna and got breakfast to celebrate Easter. I had veggie puff pastries and potatoes which were delicious.

We’ve also been hiking on the edge of An a Barrego state park, which is amazingly beautiful.

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Eric and I successfully hitched a ride into the town of Julian, where we got lunch and free pie.

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The part of the desert we have been in is also amazing. The flowers are blooming and everything looks like it could be in a Dr. suess book.

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Categories: PCT adventures | 3 Comments

Day 1!

With the anticipation of starting the PCT, I didn’t get much sleep on April 2 so it was good that we decided not to get up too early. By the time Jacob and I picked up Eric and drove the hour to the start of the trail, it was 9 am. There was a group of three hikers just starting and another guy came up just after us.
The start is kind of a strange place because it is right next to the Mexican border and there is a huge fence as far as the eye can see.
We took a few photos and I said goodbye to Jacob and then we were off!

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Then we walked down the hill and ran into Jacob as he was driving out. With our second farewell, we were actually on our way.
The day was sunny but windy and we were both pumped so we set a good pace. The trail was narrow but well maintained and there were only a few rocks to watch out for. We quickly overtook the three hikers who started just before us, and headed into the desert.
Our goal was to hike 20 miles on the first day, which is kind of ambitious, but that’s how far we had to go to a reliable water source. Luckily the elevation change was not too great in the first 15 miles and the time passed quickly with good conversation.
Shortly into the hike, we came across a Book of Mormon, sitting on top of a backpack on the side of the trail. We couldn’t tell if it was a sign or not, but foraged ahead, nonetheless.
We didn’t see too many people early on, probably because we got a later start, but over time we passed a few hikers. We chatted with a few, but others did not seem too friendly. We played leap frog with a guy who was carrying a large knife on his leg and another, larger one below his pack. He seemed super nice, but we wondered what he was going to do with those knives. Once we passed him at a shady spot and haven’t seen him since.
Along the way we also saw a full set of clothes, cowboy boots and all, next to the trail. I have no idea what to think of that except that someone is in the desert with no clothes!
Around 3 pm, we came to a large hill to climb, so we took a short break, then opened up our umbrellas to protect us from the sun and started off.
The climb wasn’t too hard and we made good time getting to Lake Morena campground.
We took a short stroll down the road to a small grocery store and got ice cream and a milkshake to celebrate our first day. We mat two other guys there and chatted with them on the way back to the camp.
Eric and I decided to continue down the trail a bit because we heard the campground got cold at night since its in a valley. Another two miles brought us to a great site on a ridge, just as the sun was setting. We had just enough time to set up camp before it was really dark.
In total we passes 13 hikers (4 women) on our first day. And we didn’t get passed at all.
One of the great things about backpacking is going to bed whenever you want so by 9 pm I was out, feeling good about our 22 mile day to start the PCT.

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Ready!

Jacob and I spent this morning in San Diego getting ready for tomorrow, when I hit the trail.
Here is all of the gear that I’m taking with me, including the clothes I’ll wear, my food, and water.

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And here’s my food for the first 5 days.

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Now its time to relax, eat fish tacos, and get mentally psyched!
Happy trails!

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Ready for adventures

With just hours to go before starting, emotions are running high here. I’m excited, nervous, a bit anxious, and ready for it to be here. With my bag completely packed, including five days of food and four liters of water, my backpack weighs 28.5 pounds. That is just under my personal limit of 30 pounds which is great. And it will get lighter as I hike tomorrow. Now I’m really glad that I did a lot of training with my pack weighing about that much!

Now we’ll see what all of that preparation and training has done for me. Send good luck my way.

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Heading off!

This is my last post before I head off for my next adventure! In just a few hours, I’ll be headed to San Diego. Jacob is coming to see me off and we’re staying with some friends from grad school whom we haven’t seen in far too long. It will be great to catch up with them and our other friends in the area. Then, early Friday morning, I’ll be off!

Everything is set now: I’ve practiced pitching my tent several times. I double checked all the clothes I’m bringing. I fit all of my food in my waterproof stuff sack and practiced packing my backpack. I’ve done as much physical training as I could with the time that I had. I’m not sure how I could prepare for the mental and emotional challenges ahead, but hopefully my other travel experiences will help with that.

I just checked the PCT water report and it looks like the first 20 miles have no water sources so I’ll have to carry 4 liters of water to start. The first night I’ll camp near a lake where water is plentiful and then the next two days have better water access. Luckily it’s not supposed to be too hot near Campo; Friday’s high is predicted to be around 75 degrees. I’ve been warned that the Palm Springs area (near mile 210) is already getting to 100 for a high so I’ll have to enjoy the relatively cool weather while I can.

Wish me luck with everything and let the adventures begin!

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Training

To further prepare for the PCT, I have also been doing as much physical training as possible. In September 2014 I started going to a 45-minute outdoor cross training class every weekday morning. All of the squats, lunges and kettle bell swings I have been doing have made a huge difference, for both my strength and endurance. (It has also pushed my running to a whole new level! See here, here, and here for some recent race results.)

In January, I also started going to a core conditioning class on Tuesday and Thursday evenings. It’s a 45-min circuit of stations to strength your abdominals, quads, glutes, and hamstrings. Sometimes the 90 second stations feel like a lifetime, but after going twice a week for two months I can at least, if not see, the difference.

Finally, and most importantly, I have been doing as much hiking as time allows. During my free days and on the weekends, I’ve been loading up my new pack with 22-28 pounds of gear (a climbing rope, hand weights and liters of water) and have been hiking the East Bay hills. Luckily, I live in a part of the country that has a lot of hills so this has been really great training. Not only have I broken in my pack (and two new pairs of shoes) and made a few minor adjustments to make sure everything is comfortable, I have also been working on balance going up and down steep hills. Because of time constraints, most of my hikes have been around 9-12 miles, but I’ve done a few 16-18 mile day hikes, which I hope will be close enough to the ~20 miles per day I’ll be hiking on the trail.

I think I’m in close to the best shape of my life right now (I can do 46 push-ups on my toes!), even though I’ve gained 6 pounds since January. I like to think that it is mostly muscle, but my pants tell me slightly differently. 😛

I know I’ve been burning more calories and have definitely been eating more recently, but my near insatiable hunger makes me a bit nervous about the amount of food I have prepared for during the hike. However, since I will be going through towns every few days I know I will have access to food if needed. I plan on buying some fresh fruit and vegetables for a day or two while in town and I’m sure I’ll have a restaurant meal in most towns I stop in (where hopefully I will be able to charge my phone and camera battery).

I’m now as physically ready as I will ever be for this adventure, and in this last week I just have to finish up a few things to make sure I am mentally ready.

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Gear

Every ultralight backpacker is constantly trying to cut ounces from the weight they have to carry and I am no exception. I knew that the gear that I typically use while backpacking would be too heavy for a long distance hike, so I did a lot of research and spent a good amount of money on ultralight gear.

The following list is what I plan on taking with me when I start hiking the PCT next week. This list will probably be meaningless to most non-thru hikers but I wanted to include it here mostly for myself so I can remember what I started with and compare it to what I finish with. All weights that I include are according to what I measure using my kitchen scale and may be slightly different from what the manufacturer states.

Backpack                       ZPacks Arc Blast, 60 liters, cuben fiber; with hip belt = 18.5 oz

Sleeping bag                  ZPacks down bag, 20 degrees; with stuff sack = 18.1 oz

Sleeping pad                  Thermarest NeoAir X-lite, women’s regular = 12.8 oz

Tent                                Mountain Laurel Designs Cricket, with stakes, silnylon = 22.3 oz

Sit pad                             SitLite Sit pad, small = 1.5 oz

Shovel                             orange plastic = 1.9 oz

Water purifier               Sawyer mini with cleaning plunger and 2 L squeeze bag = 4.9 oz

Eating utensils              Ziploc container and plastic spoon = 1.8 oz

Headlamp                      Petzel, with spare batteries = 3.9 oz

Food hanging                ZPacks stuff sack and paracord = 3.4 oz

Water bladder               1 L Platypus bladder = 0.8 oz

Umbrella                       Chrome umbrella = 8.2 oz

First Aid kit                    Hand made = 17.7

Toiletries                        Toothbrush, toothpaste, hair ties, diva cup, razor, sunscreen, lotion, pocket knife = 7.0 oz

Clothes                           Patagonia puffy coat with hood = 13.1 oz

Outdoor research Helium II rain jacket = 5. 8 oz

Patagonia mid-weight long underwear bottoms = 5.0 oz

Patagonia mid-weight long underwear long sleeve top = 5.9 oz

Fleece hat and gloves = 2.5 oz

Injinji toe socks (2 extra pair) = 2.2 oz

Exofficio underwear = 1.0 oz

Camera                          Canon PowerShot SX210 with case, spare battery and battery charger = 13.1 oz

Kindle                             the old school kind = 7.8

Phone                             Moto X with case = 6.4 oz)

Grand total base weight = 11 pounds, 7 ounce

My goal was 10 pounds and I would have been under that if not for the luxuries of a camera and kindle. There’s always the option of sending sending those home if I’m not using them.

I am also bringing trekking poles (20.9 oz) which will be used as tent poles as well.

To wear, I have a long sleeve, button down shirt from Columbia (5.6 oz), a Patagonia sports bra (2.9 oz), Injinji socks (1.1 oz), Exofficio underwear (1.0 oz), Mountain Hardware pants (9.6 oz) and Saucony Virata 2 shoes with blue superfeet insoles (15.6 oz).

Once I get to Kennedy Meadows, which is where the Sierra mountains start, there are a few items that I will pick up, including:

Salomon speedcross 3 shoes (21.2 oz), Bear vault (required in part of the Sierra; 40.7 oz), microspikes (just in case there’s actually snow, 13.7 oz), bug netting, extra clothing layers, and hand warmers.

I’m sure I could have gone lighter on some things, but I also wanted to keep the expenses of new gear if not exactly reasonable, then at least not astronomical. Things can, and probably will, change along the trail. Remember: be flexible!

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backpacking food

A lot of people have asked me what I’m going to eat while hiking the PCT. Since food has been the biggest part of my preparations, I wanted to include an entry devoted to it alone.

Hiking 15-30 miles per day requires a lot of calories, but the heavier the food, the more you have to carry and the more calories you burn each day. Adequate nutrition (both quantity and quality) is of the utmost importance when you are working out all day, nearly every day, and from what I’ve read of other people’s blogs, it is something that most thru hikers struggle with.

First, there are multiple ways to handle your food on the PCT (or any other long hike). You can: (1) make your own food and mail it to post offices or other places along the way; (2) do nothing and buy food in the towns along the trail; or (3) some combination of the previous two. Each way has advantages and disadvantages. Making all of your own food takes a lot of time, but gives you much more control over what you eat and will probably give you a wider variety overall, and is probably cheaper (although I have not worked out the costs). Buying food saves a ton of time and hassle but then you are at the mercy of small town grocery stores and no one really wants to eat instant mashed potatoes for a solid week. Plus, food in small towns tends to be more expensive.

Being the meticulous and well-prepared person that I am, I chose make all of my own food. We’ll see how it goes.

In my, still limited, experience, if you are thinking about doing a lot of backpacking, I would highly recommend buying either or both of the following books: Lipsmackin’ Backpacking (I got the vegetarian version, but there are others) or Backpack Gourmet. Since I now have both, I can say that they are pretty different and both useful in their own way. I would also highly recommend buying a food dehydrator (like this one). I have a small dehydrator and was fortunate enough to borrow another, larger one from a friend. Because I only had two months to get my food together, there were a few weeks when I was running both dehydrators around the clock and I still worried about finishing everything in time.

I started in January and focused on breakfasts and snacks at first, because those are the easiest meals. For breakfasts, I made about a dozen different types of oatmeal (either using instant or quick cooking that I baked) and made around 12-16 servings each. To my oats, I added any combination of nuts, seeds, dried fruit and flavoring, mixing them in a large bowl. To each flavor, I added non-fat milk powder and protein powder for extra nutrition. I then packed two cups of each into a sandwich zip-lock bag. Each bag contains two servings. Towards the end I was getting very tired of making oatmeal so I also bought a few bags of granola from the bulk section of my favorite grocery store and added dry milk and protein powder to these before repackaging them. This was much faster, although still time consuming (never underestimate how long it takes to repackage things!) and I don’t think the granola is as healthy, but I had hit my limit and needed to focus on other meals.

oatmeal

For snacks I made about a dozen different trail mixes, with different combinations of nuts, seeds, dried fruit, peanut butter, yogurt covered raisins or peanuts, and any other goodie I could find in bulk. Flavored nuts, like tamari, honey roasted, or curry are an added bonus. Crystallized ginger is also a favorite. Although chocolate is a great trail food (high calorie, low volume), it also melts easily so I actually tried to avoid using a lot of it. I would make large bowls at a time then repackage the mixes into one cup snack size zip-lock bags. Each bag is a serving that I will eat either mid-morning or mid-afternoon.

Since I think I will need three meals plus two snacks each day, in addition to the trail mix, I made a lot of other snacks, like energy balls (peanut butter and honey or chocolate with nuts, rolled into small balls then frozen), several different granola bars, dried fruit, fruit leather, sweet and savory breads that I dehydrated, and more granola bars. I’m sure I put more time and effort into this than I needed to because I could have just bought a lot of it, but I like knowing what’s in my food and it was a lot of fun to try new things.

snack box

I knew lunches and dinners would be the hardest so I put them off for as long as possible. For about half of my lunches I’m going to have dehydrated hummus that I bought in bulk (and flavored with different spices) with either veggie chips (which in my mind sound much healthier than potato chips but I’m not so sure about that) or crackers. I started making crackers by hand, from scratch, and quickly gave that up and bought a bunch from the store and repackaged. The stress of food preparations became too much for me and I needed to get it done. For the other lunches, I made and dehydrated some different spreads with beans, tofu, or tomatoes, which I’ll also have with crackers. I also dehydrated some spiced tofu, or just planned on eating extra dinners or breakfasts as my mid-day meal.

Dinners were the meal that I struggled with the most because I decided early on to not bring a stove with me. I know it may sound crazy, and there is a lot of controversy about stoves in the thru-hiker world (everyone feels very strongly one way or the other), but I was convinced by several people who hiked the PCT last year that this is the way to go. And if it doesn’t work out, I can always have Jacob mail my stove to me in one of my boxes.

Because I would eat cold dinners, I needed to have food that would dehydrate well with ambient temperature water. I tested all of the bulk dried beans and chilies that I could buy at the store and some of them worked out really well. To those, I added dried vegetables that I prepared and packed them so that one cup of dried food is a serving.

Variety is the spice of life and I know I will get tired of eating the same thing every day, so I also did some tests of which grains rehydrate the best without cooking (the winners: couscous, Israeli couscous, and bulgur wheat) and mixed those with dried veggies and spices. Once I got the two backpacking cookbooks, I had a lot more options and I made and dehydrated a lot of recipes in there. I tried to ensure that each dinner had protein and at least some vegetables, but I know there are a few dinners that are pretty carbohydrate heavy.

Some days I would cook three dinners during the day and get them all dehydrating while I also baked granola bars and mixed trail mix. It’s a good thing I have been working 60% time for the past three months because otherwise I don’t know if I could have done all of this in time.

IMG_20150226_112629341_HDR dehydrating

At first I didn’t really have an idea of how much food I would need, but then I made a rough itinerary on pctplanner.com and that helped to give me a ballpark range of the amounts of food I needed.

Since I made nearly all of the food myself, I did not have the patience to measure each calorie and calculate each day’s intake. Instead, I used a rule of thumb that some ultra-lightweight backpackers suggest when it comes to food: plan on 1.4-1.5 pounds of food per person per day. That seems too little, even for me, so I decided to plan on a bit more food. To prepare my boxes I added breakfast, lunch, dinner and two snacks per day into each box for the given number of days I thought it would take me to get to the next town. Then I would weigh the box using my kitchen scale and add snacks to it until it held 1.6-1.7 pounds of food per day. After adding my maps, guide book pages, toilet paper, floss and extra zip-lock bags I called it done.

I remember the elation that I felt when I packed the last of my food into my USPS boxes. It was such a weight off my shoulders to have that out of the way so I could spend March focusing on gear and physical preparation.

I now have 25 boxes of food in my spare bedroom waiting to be mailed out. I’ll mail the first two boxes before I leave next week, then Jacob will mail the rest of them to me so that they arrive at their destination a week or two before I do. There will also be a few places where Jacob will meet me for a weekend and he’ll bring my resupply boxes then.

PCT boxes

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PCT 101

I’m reviving my blog (with a new look and design) in preparation of my next adventure: hiking the Pacific Crest Trail! The Pacific Crest Trail, or PCT, is a 2,650 mile long trail that stretches from the border of Mexico into Canada, going through the mountains of California, Oregon, and Washington. Here’s a nice picture of the trail, including some of the major towns/sites along the way. (For more information about the trail, check out: www.pcta.org)PCT mapWhen I tell people I’m going to hike the PCT, one of the first questions I’m asked is: “Did you see the movie Wild?” The answer is NO! I did, however, read the book last year, and I have an unfavorable opinion of the author which I won’t go into here. To clarify: I am not hiking the PCT because I read this book or because of the movie. I have dreamed about doing a long-distance hike for years but only now have the time off work in the spring and the financial ability to do so.

I have this opportunity now because my current job is ending on March 31 and instead of immediately starting something new, I have decided that it is now or never for this hike! I was further inspired to chase this dream when one of my friends told me he was going to do it and convinced that 2015 was the year when I saw that the drought was causing a record low snowfall in the Sierra Nevada mountains this year.

The second question I am typically asked is, “How long is it going to take?” Although I don’t know exactly, I think it will take about 4-4.5 months. The “average” PCT thru-hiker (which is not to be confused with the “average” person) typically spends about 5 months completing the trail. And, of course, I hope to be better than average.

And now for the math: if it takes about four months to hike 2,650 miles, how many miles will I hike each day? The simple answer is: around 20 miles per day (you have to take rest days to recover and spend some time in towns picking up your resupply boxes). But it’s not quite that simple because of the terrain I’ll be going over. Here’s a picture of the PCT’s elevation profile to give you an idea of what I’m talking about (note the scales on the sides):

PCT ProfileYou’ll notice that the scale on the Y-axis is in thousands of feet and that the line goes up and down a lot! That means there are a lot of uphill and downhill sections which will slow down my pace. The long answer of how many miles per days is something like this: I plan on hiking about 20 miles per day to start because I hear the beginning is not as difficult. In the Sierras I’ll probably decrease my daily mileage t0 15-17 miles per day because of the elevation changes. Once I’m through the Sierras (and I’m really well conditioned to hiking), I’ll probably hike around 30 miles per day. This is just my plan and assumes no major injuries or severe weather delays. I will try to live by the motto developed in South Africa of “be flexible!” and not get stressed when my well-made plans are thwarted in the first two weeks.

Several people have also asked what I will eat and how I will get food along the way. I’ll post another entry specifically on what I will eat later, but for resupplying, Jacob will be mailing boxes to me along the way which I will pick up in towns close to the trail, either at post offices or houses/businesses that accept boxes on a hiker’s behalf. In a few lucky places, Jacob will also meet either on the trail or in town and hand deliver my resupply boxes. This is the most awesome thing anyone could do for me on this hike. I currently have 25 boxes in my spare bedroom full of food and ready to be mailed once I get underway.

I also get asked if I am doing this alone. While my friend and I plan on starting the hike together, we agreed early on that we likely will not finish together and don’t plan on hiking every mile side-by-side. We hike at different paces and have different rest schedules both during the day and during the week. But I certainly won’t be alone, even after we drift apart. In 2014, the PCT Association issued over 1,400 permits for thru-hikers and another nearly 1,200 for section hikers. This does not count the people who are just out of the day or a week long trip. While only 425 of those 1,400 reported completing the entire PCT last year, the trail is not as isolated as it used to be and I doubt I will have many completely solitary days.

Of course people express concern for my safety and I’m planning on doing all that I can to stay safe, but I am not afraid of a bear attack because that is a statistical improbability. I’m much more likely to get in a car accident driving to the trail head than I am to be attacked by a bear. My biggest concerns are: (1) blisters, (2) a twisted ankle, and (3) an infected wound. Since I took a Wilderness First Responder course last year I feel prepared to deal with (and help others deal with) these situations and others. As I mentioned above, I probably won’t ever be alone for long and I’ll (sadly, in a way) never be more than 80 miles from a town, so I know that if I get in a dire situation, I am never really that far from help.

So please join me in this next amazing journey! Leave comments and send care packages (more details on how to do that later) and follow along as I hike the Pacific Crest Trail.

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Maputo

On the last day of the trip, we got up super early! Breakfast was at 5:30 and we were all on the truck and heading off at 6. We had a long way to go again and a complicated itinerary.

We briefly stopped twice along the way, but for the most part tried to make good progress. Most people, including myself, took naps while on the road.

By lunch time we were back at Casa Lisa, where I was picked up on the first day. We had a quick lunch of sandwiches then broke into several different groups. Sabrina, Sonya and I were ending our holiday that day and had arranged to get dropped off in Maputo near our accommodation for the night. The rest of the group would continue on to Kruger national park and the Blyde River Canyon in South Africa (where Jacob and I visited by ourselves a few years ago).

The other members of the group had the option of going into Maputo for the afternoon, but because it was still 50 km away and traffic in the area is horrendous, several people decided to stay at Casa Lisa and skip the two hours in Maputo.

Most of us piled into the truck and we set off for the city. Getting there didn’t take too long and we were soon in the city center. The truck was returning to Casa Lisa in two hours so we quickly said goodbye to part of the group. A few others decided they would arrange for a taxi to take them back later that night so they could have some more time in Maputo.

I walked with this group to my accommodation and dropped off my stuff. After a few delays, they managed to book at taxi to pick them up at 9 pm so we had five hours to see the highlights of Maputo.

Luckily two people had guidebooks to Mozambique and Stephie lead us on a walking tour of the city. We visited most of the historical buildings that are still standing and the famous statues of Zamora Michele, the first president of Mozambique.

Maputo reminded me a lot of Harare: you could tell that at one point in time the city was bustling with activity and was at the height of commerce and technology. Unfortunately that period was about 40 years ago and since then the buildings and roads have not been maintained so now everything has a dirty, dilapidated look to it. It’s really sad. But there were some really nice buildings, like the large church and mosque that we passed. And there were some posh restaurants catering to foreigners.

We wanted a local experience for dinner so we went to a small hole-in-the-wall place that was recommended for good local food. I tried the traditional meal, which is a curry with cassava and shrimp. I loved it, but Sabrina and Andrea were far less enthused. It was great to dine outside and listen to some local music.

After dinner we went down to the water front to a very posh place that Andrea wanted to eat at. We had coffee but were a bit pressed for time and so rushed through everything.

We took two taxis back to my backpacker’s place and I said goodbye to the new friends that I had made.

The following morning I flew back to Jo’burg then took the train to Pretoria and was back at work.

I had a very nice time on the trip. Sure, there were things that I would have done differently if I were going on my own, but I met some very nice people and now have connections in several parts of Europe. Overall I’m very glad that I went, but I think next time I will book a holiday with more activity and less laying on the beach! 😉

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